Mellow Dharma
For those who want to feel empowered, connected, and aligned -- exploring yoga, wellness, and intuitive practices in a way that feels modern, sustainable, and fun.
You're craving practices that actually fit your modern life. Real tools that help you become the best version of yourself. If this is you, you're in exactly the right place.
I went from:
- struggling with my mental health, on antidepressants, with crippling anxiety
- overworking myself into constant burnout
- unable to maintain a healthy relationship with myself and others
- feeling lost, unmotivated, and apathetic about life and my future
A Little Bit About Me
Aarynne Dawson
With over 800 hours of Registered Yoga Teacher Training and over 10 years of personal practice in meditation, I am grateful to have the opportunity to share the skills and wisdom that I have developed from the teachings. Together, we can find an aligned practice that resonates with you. From this place; we can create, we can heal, and we can soul-build.
I currently live in Collingwood, Ontario, where I teach at various local yoga studios. I enjoy sharing my practice and love for yoga, learning, cooking delicious food, and travelling.
I cannot wait to meet you on your mat or in one of the other ways in which I share my practice.
Here Is What I do
Yoga
Lifestyle, Spirituality, and Soul-Building
Lifestyle, Spirituality, and Soul-Building
Whether you're new to yoga or a seasoned practitioner; we can find a practice that suits your style, and pace. I am trained in Vinyasa, Kundalini, YIN, and Restorative, offering you a practice for any energy level or goals.
Lifestyle, Spirituality, and Soul-Building
Lifestyle, Spirituality, and Soul-Building
Lifestyle, Spirituality, and Soul-Building
You can create real, sustainable change through simple, grounded wellness practices. My work is all about giving you tools you can actually use in your daily life—so you can reconnect with yourself, live with intention, and become the most aligned, empowered version of you.
Meditation
Lifestyle, Spirituality, and Soul-Building
Meditation
There are so many different meditation styles out there—from breathwork and visualization to mantra, mindfulness, and movement-based practices. We can help you explore what truly resonates with you. My approach is all about helping you find the technique that supports your nervous system, your lifestyle, and your personal growth, making meditation something that actually works for you.
Transform your body and mind
Unlock Your Full Potential with 1:1 Yoga Mentorship
1:1 Yoga Mentorship
A curated, personalized deep dive into your unique yoga journey.
Whether you're looking to completely unwind while I guide you into deeply supportive restorative postures, explore advanced asanas that aren't often taught in studio classes, or deepen your understanding of pranayama, mudras, bandhas, and yogic philosophy, these sessions are designed around your individual goals.
This is your opportunity to move beyond a group class setting and receive dedicated guidance tailored specifically to you—meeting you exactly where you are while supporting where you want to go.
I'm opening a limited number of spaces for this offering to ensure each student receives my full attention and care.
If you've been craving a more intentional, personalized yoga practice, I'd love to work with you.
Schedule a Free Consultation
Ready to take the first step towards a happier, healthier you? Schedule a free consultation and discover how Mellow Dharma can help you unlock your full potential.